Un guide pratique aussi captivant que didactique pour que chacun dépasse les limites de l'impossible.
Description du produit
As an athlete, adventurer, speaker and coach, Eric Orton gained international notoriety as the coach of Christopher McDougall, the author of the cult book on running :Born to run.
Eric Orton has spent his entire life learning to run and thinking about the limitless possibilities of the human body and mind to improve their performance. Today, while he personally oversees the training of dozens of athletes, he has chosen to put his experience at the service of the greatest number with conviction and talent. In this practical and inspiring guide, it is aimed at all enthusiasts, beginners as well as experts, to allow them to reinvent their progression technique, not in small strokes, but in large strides.
Caractéristiques principales
- Langue : Français
Informations techniques
Thème | Course à pied |
Genre | Guide |
Format | 15 x 21 cm |
Nombre de pages | 288 |
Collection | Guérin |
Parution | Mars 2017 |
Editions | Paulsen |