Equilibrium Yoga & Mountain

Pascal Tournaire has practised mountaineering for more than thirty years and yoga for more recently.

For several years he accompanied the yogi Hubert of Tourris in the mountains. Their complicity renews the representation of yoga in nature: no longer in the softness of the seaside, but in the cold and harsh dawns and twilight at altitude. Or how to find fullness in spite of everything. Places and positions resonate and invite meditation. Hubert de Tourris guides practitioners through short texts to give reality to the moments of shooting, and open windows to spirituality and philosophy. In addition, discover the testimony of fifteen athletes who practice yoga in parallel with their mountain activities (climbing, skiing, mountaineering...): Lynn Hill, first to climb the Nose in free; Martina Cufar-Potard, former climbing world champion; Jean-Baptiste Charlet, freerider; Christophe Dumarest, mountaineer... Preceded by a preface by Stéphanie Bodet, former world champion in climbing..