Eat and Run

In this exciting story, Scott Jurek, one of the main characters of Born to Run, tells where he comes from and how, thanks to his vegetarian diet, he becomes a great champion of trail and running.

In this book, the author evokes, with great sensitivity, his improbable journey. A puny child with little inclination to play sports, he managed to transform himself into an exceptional athlete. A mutation made possible by an extraordinary mind and following a rigorous diet. Mixing personal memories, sports tips and recipes from vegan kitchens, Scott Jurek reveals his personal history, his lifestyle and the secrets of training that took him to the highest level of the ultra-marathon. For nearly 20 years, Scott Jurek has dominated the demanding and expanding world of the ultra-marathon with his entire class.