The One Arm Trainer has been designed to effectively train one arm at a time in a way that no traditional training board can do.
The One Arm Trainer is suspended from a rope, keeping the board horizontal during training, allowing you to maximize efficiency and get the best results from your workout.
By changing the position of the rope, you can increase the strength required in one arm (and decrease the strength required in the other).
Move the rope away from the center to progressively increase the difficulty of hanging or pulling on the One Arm Trainer.
Basic handles, cones, cylinders and even the Maxgrip or Maxgrip Hybrid can be used for cross-training your grip strength!
Train anywhere! It is easy to take the One Arm Trainer to the gym, the mountains, the park or even to a friend's place!
The rubber wood used for these products comes from a completely sustainable source! Currently, trees from rubber plantations are harvested for timber after completing the latex production cycle, when they are 25 to 30 years old.
When the latex yield becomes extremely low, the trees are then felled and new trees are generally planted. Rubber wood is therefore "eco-friendly", as the wood is harvested from a renewable source.
Progressively increase and control your strength!
Main features
- Ideal for working on one-arm pull-ups
- Ideal for correcting a strength imbalance between arms
- Compact and can be taken anywhere
- Sturdy
- Only one anchor point needed for installation
