In this captivating story, Scott Jurek, one of the main characters in Born to Run, recounts where he comes from and how, through his vegetarian diet, he becomes a great champion in trail running and road racing.
In this book, the author reflects, with great sensitivity, on his unlikely journey. A frail child with little inclination towards sport, he managed to transform himself into an exceptional athlete.
A transformation made possible through an extraordinary mindset and by following a strict dietary regimen. Blending personal memories, sports advice and vegan recipes, Scott Jurek reveals his personal story, his lifestyle and the training secrets that took him to the highest level of ultra-marathon running. For nearly 20 years, Scott Jurek has dominated the demanding and ever-expanding world of ultra-marathon running with outstanding class.
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