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The reader is embarked on a big race in the Copper Canyon, and in a convincing plea about a philosophy that makes more and more followers in the world: the minimalist race.

But why does Christopher McDougall have a hard time running? To answer this stubborn question, the author goes to search for a legendary tribe and a mysterious Caballo Blanco, hidden in the inaccessible folds of the Copper Canyon in Mexico.
Under the threat of narcotics, at the heart of dizzying reliefs where invisible villages huddle, Christopher McDougall will meet the Tarahumaras and discover a way of life that will revolutionize the world of running.